DESCRIPTION
During this workshop, participants will learn about mindfulness, its health benefits, and the neuroscience behind it. Participants will be guided through mindful movement, a body scan, and awareness of breathing and discuss using mindfulness in daily life in order to reduce stress.
OBJECTIVES
Upon completion of this program, the participant should be able to:
Know the health benefits of mindfulness and the neuroscience behind it.
Practice mindful movement, a body scan, and awareness of breathing.
Know how to use mindfulness in daily life.
TARGET AUDIENCE
Counselors & Therapists, Nurses, Social Workers & any other interested healthcare professional
FEE
$0
Registration Deadline: February 16, 2024 at 9am
CANCELLATION & REFUND POLICY
To cancel your registration, visit the My Registrations page, select the program from your Upcoming Registrations listing and press the Cancel Registration button on the registration details page.
Cancellations must be made prior to each program's cancellation deadline date as listed on its program details page in order to be eligible for a refund. If you paid a registration fee for your in-person or webinar program and cancel via the registration system by the cancellation refund deadline, you are eligible for a full refund (minus any material fee, if applicable). Refunds are typically processed within 10-15 business days after that.
Registrations for live or webinar programs that are cancelled after the cancellation refund deadline and registrations for online modules and on-demand video programs are not eligible for refunds.
INSTRUCTOR
Laura Hilb, MPH, MSN, FNP
Here and Now Mindfulness, LLC
Qualified MBSR Teacher Status granted by the
Center for Mindfulness at the University of Massachusetts
CREDIT HOURS
AHEC: This program is approved for 0.15 CEU's (1.5 clock hours) by Pee Dee AHEC and meets SC AHEC Best Practice standards. Participants must attend 90% of the program and complete an evaluation in order to receive a certificate of attendance. No partial credit will be given.
Counselors and Therapists: This program is approved for 1.5 hours of continuing education credit. The South Carolina AHEC system is recognized as a permanent sponsor of continuing education by the South Carolina Board of Examiners of Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. {Provider number is #65}
Nursing: Pee Dee Area Health Education Center is approved as a provider of nursing continuing professional development by South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
This nursing continuing education awards 1.5 contact hours upon successful completion.
Social Workers: Pee Dee AHEC, as part of the SC AHEC System, is an approved provider of CE for social workers. This social work program is approved for 1.5 hours of non-degree social work credit hours.
Click HERE to Register!